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Emana® High Waist and Recovery Shorts

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$115.00 AUD
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Shape your body with absolute comfort all day, everyday!

  • Help repair abdominal muscle separation after birth.
  • Emana® yarn with active bio crystal promotes bio stimulation of metabolism and reduces the appearance of cellulite.
  • Improve your posture and support the lower back.
  • Flattens your tummy and shapes your waistline.
  • Reduces abdomen and thighs measurements.
  • Balanced compression with pre-shaped buttocks area
  • No-slip double silicone strap to prevent the shorts from rolling down.
  • Seamless design for no-show confidence
  • Specifically designed hem to prevent marking on the legs
  • Hygienic opening with overlapping fabric for peace of mind when nature calls
  • Anti odor technology eliminates the growth of odor-causing bacteria
  • Hydrophilic treatment that allows the skin to breathe freely and keeps the body dry.


To obtain the cosmetic benefits, it is necessary to wear a garment with Emana® for at least 6 hours a day for 30 consecutive days.

80% Polyamide.
15% Elastane.
5% Cotton.


As your body emits energy & body heat, the mineral embedded fabric Emana® emanates far infrared rays back to the skin, stimulates the blood circulation, improves skin's elasticity, and reduces the appearance of cellulite.

Choose your size, NEVER smaller. Smaller sizes will cause the remaining body tissue to go somewhere else, rolling issue, creating undesired volumes and bulges that will certainly compromise the outfit.

Why Choose Us

Flattens your tummy, defines your waistline, and smooths out lumps and bumps for a sleek silhouette under any outfit.

Give new mothers gentle core support, even after a C-section, while helping with ab separation and easing post-birth discomfort. They may also assist with natural discharge after birth. Start wearing from day 3 or 5 after a C-section.

Supports your lower back and helps relieve everyday aches, while encouraging better posture.
Perfect if you spend long hours sitting, standing, or on the move.

Key Features

Sculpt & Shape

Sculpt & Shape

Flattens your tummy, defines your waistline, and smooths thighs with a pre-shaped butt area for a natural lift.

Smart Recovery Support

Smart Recovery Support

Gentle compression helps repair abdominal muscle separation after birth, improves posture, and supports your lower back.

Stays Put, Seamless Fit

Stays Put, Seamless Fit

Double silicone waistband prevents rolling, seamless edges stay invisible under clothes, and special hems stop leg marks.

Advanced Emana® Technology

Advanced Emana® Technology

Made with Emana® yarn that stimulates skin microcirculation, helping improve skin elasticity and hydration, and may reduce the appearance of cellulite with consistent wear.

Everyday Comfort

Everyday Comfort

Breathable, quick-dry fabric with a hygienic opening, anti-odour technology, and hydrophilic treatment keeps you dry and confident all day.

Real Curves, Real Results

UNSURE OF YOUR SIZING?

Email us your height, weight, bust, waist, and hip measurements to hello@plieaustralia.com.au

CONTACT US

Shapewear made for real life

Your Questions, Answered!

Are they suitable only for postpartum women?

Not at all! While they’re a favourite among new mums, they’re equally loved by women who want everyday support, smoother curves, and all-day comfort; whether at work, running errands, or out for the night.

How do these shorts help postpartum mums?

The gentle, balanced compression supports your core, helps ease back tension, and can assist with abdominal muscle separation (diastasis recti). They also reduce swelling and give you that reassuring “held together” feeling during recovery.

Will they roll down or leave marks?

Nope. The double silicone waistband keeps the shorts in place, and the hem is specially designed to stay smooth without digging into your legs.

Can I wear the Emana® High Waist & Recovery Shorts every day?

Absolutely. They’re designed for daily wear. Lightweight, breathable, and seamless under clothing, so you’ll feel supported and comfortable all day long. That said, every body is different, and we encourage you to wear them for as long as feels good for you.

How does it reduce cellulite?

The Emana® yarn is infused with bioactive minerals that interact with your body heat to stimulate microcirculation. With consistent wear, it may help improve skin elasticity and reduce the appearance of cellulite over time.*

*For best results, wear your Emana® garment for at least 6 hours a day over 30 consecutive days.